Okay, y'all, I'm going to do something super scary for me. I am going to launch a new thing (more than one, actually), and when I think about
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You Are Worth My Time
I had driven for two hours to join the hundreds of people who had gathered on previous days, and as I approached the event, all I wanted was
Identifying Burnout and Compassion Fatigue
Today, I am grateful to be able to share with you the launch of the September cohort of "Identifying Burnout and Compassion Fatigue" I've been spending a lot
What Happens in the Middle of the Night?
I have to admit something.Yesterday, I was all set to post a fantastic thing on my site, and right at that time, I had the second fatal error
Worth The Weight
For many years, I have done a very specific thing when it comes to photos that I am in — I make sure I am camouflaged and that
Changing Mindset, Decreasing Stress
We all experience negative and positive stress, which is a normal part of the human experience of growth. But re-occurring negative stress has a significant impact on our
Avoiding Burnout and Maintaining Compassion
There is this point that I think we all ask ourselves some version of the question, “how much more of this can I take?” Often that question is
March 2019 – Self-care Challenge | Week #4
Here's the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven't
Salt or Sugar Scrub | Self-Care
As we’ve been mentioning in our Self-Care Series, there are lots of ways to take care of yourself; one of the quick ways to feel a little pampered
March 2019 – Self-care Challenge | Week #3
Here’s the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven’t