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Compassion Fatigue
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Don't wait until you reach Compassion Fatigue or Secondary Traumatic Stress Disorder to make a sustainable self-care plan. We invite you to take a few hours to start this important work now, BEFORE Burnout and Compassion Fatigue!
This class will:
Subscribers only What you’ll learn in this course
If we can identify that we are currently in burnout, we need to get into stability before we can really make all of the significant changes to our support system. It doesn't mean we can't continue to do the work in this course, it just means that we'll need to revisit it in the future once we are stable in order to gain all that we can from walking through the material.
Subscribers only What is Burnout?
Subscribers only What are the Warning Signs
Subscribers only ACEs and Toxic Stress
Subscribers only Know Your Limit
Subscribers only What is Compassion Fatigue?
Subscribers only Where does it come from?
Subscribers only What is Self-Care?
Subscribers only Self-Care Practices
Subscribers only Committing to Your Care
Subscribers only Time to see what you learned!
Subscribers only The One Thing
Now What?
Subscribers only We want to hear from you!
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