Unlock Your Full Potential with Capacity Coaching
A Holistic Approach to Help Educational Advocates Expand Their Capacity by Addressing Both the Practical and the Personal
You Deserve Support, too!
As an Educational Advocate, your work is about supporting others. But who’s supporting you?
Capacity Coaching offers a transformative blend of practical tools and deep personal exploration, helping you not only manage your workload but also understand the emotional, psychological, or historical barriers that may be getting in your way. By addressing these deeper roots, we help you create lasting change, so you can show up as your best self for your clients, your family, and yourself.
What is Capacity Coaching?
Capacity Coaching is a comprehensive coaching program designed to help you reclaim balance and expand your capacity—both professionally and personally.
It goes beyond traditional time management strategies. We work together to uncover what’s truly behind your overwhelm, whether it’s emotional stress, old habits, or unresolved personal patterns.
Through a blend of technical productivity skills and self-awareness practices, you’ll learn how to navigate these barriers and open up space for more fulfillment and success.
Who Is It For?
Key Benefits
Improved Time and Energy Management
Learn not only how to structure your day, but also how to protect your energy and boundaries, avoiding burnout.
Uncover Hidden Barriers
Explore the emotional, psychological, or historical factors that may be contributing to your current challenges—whether it’s fear of failure, perfectionism, or deeply ingrained habits.
Emotional Resilience
Build tools to manage stress and anxiety by recognizing how your emotions impact your workflow and learning ways to create more emotional space.
Personal Accountability with Compassion
You’ll have regular, supportive check-ins that hold you accountable while giving you space to explore deeper personal insights.
What You'll Get
Weekly One-on-One Coaching
Personalized sessions where we not only set practical goals but also explore the root causes of what's holding you back.
Deep Insights
We dig into the ‘why’ behind your current struggles—whether it’s historical patterns, self-doubt, or unresolved emotional stress—and create a safe space to work through them.
Practical Tools for Lasting Change
Learn productivity techniques, like managing your email and setting boundaries, that are paired with self-awareness practices to ensure these changes stick.
Life Integration
Discover how to balance your professional and personal life in a way that honors both your work commitments and your personal needs.
Karen Y., Educational Advocate
"Capacity Coaching with Renae has been life-changing. Not only have I learned to manage my day better, but I’ve also started understanding *why* I kept getting stuck in certain habits. I’m now setting better boundaries and feeling more in control—both at work and at home."
YOUR Coach
Renae M. Dupuis, M.Div., is a teacher, speaker, writer, and advocate located in Southern California. She is the founder and CEO (Chief Enculturation Officer) of TraumaWise.
As an adoptive parent of two children with complex developmental trauma, she was an Intensive Treatment Foster parent in Los Angeles County and eventually became a Parent Ambassador for Olive Crest.
She was a Regional Training Specialist for the Karyn Purvis Institute of Child Development (KP ICD) at TCU, and in her role as Chaplain at CHOC Children’s Hospital, she was on the Trauma response team, and was a Steering Committee member of the Orange County Trauma-Informed Network of Care, developing a robust community network of referral and buffering systems to reduce the impact of Adverse Childhood and Community Experiences.
Next Steps
Are you ready to uncover what’s really getting in your way and expand your capacity for success?
Book a free consultation to learn how Capacity Coaching can help you understand the deeper barriers to your progress and give you the tools to overcome them—both emotionally and practically.
Book Your Free Consultation Today!
FAQs
What makes Capacity Coaching different from other productivity coaching programs?
We don’t just focus on time management and task efficiency. We dig deeper into the personal and emotional barriers that might be holding you back, helping you make changes that last.
How do emotional and psychological factors impact my productivity?
Often, issues like self-doubt, perfectionism, or unresolved stress can drain your energy and make it harder to stick to routines or manage your time effectively. Capacity Coaching helps you identify and work through these challenges.
Empowering Educational Advocates to grow professionally and personally through holistic coaching