Feel like everything is moving too fast 
in a flurry of non-stop activity?

Take a Moment with us
to catch your breath, find your center,
and take your next best step forward.

YOUR RESPITE IS WAITING

We invite you to The Moment Membership

Increase your access to healing, wellness, and growth by making a commitment to yourself and joining The Moment where you will experience...

Practical Tools

Accessible resources and tools are shared each month to deepen your connection to your whole self. Each experience is broken down into steps that let you apply what you learn in a manageable way. 

Sustainability

Our tools and practices help you to develop a customized routine that is flexible for your life. Learn how to develop sustainable systems of care for yourself as you heal and grow.

Like-Minded People

Our community is filled with people just like you who are on a healing and growth journey. Experience support and shared knowledge in a non-judgmental and safe gathering of other amazing humans.

You Are Worth It --->


Membership Benefits
  • All Four Take A Moment Worksheets — Four every month, one each for heart, mind, body, and soul. Anyone can take one for free. Members get all four.
  • Your Worksheet Library — Each month's set stays in your member space, so the one you didn't need in September is still there in January when you do.
  • A Members' Space — Where your worksheets live, and where you're welcome to talk with other people doing the same work.

$7 a month, or $70 for the year. Please cancel any time you'd like.

Find Your Center

Monthly
Annual

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7/month

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$

70/year

  • Get 2 Free Months!
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Hello!

About Renae

Renae M. Dupuis, M.Div (she/her), is the Founder and Chief Enculturation Officer of TraumaWise. She is an influential advocate and educator dedicated to trauma-informed care. With over a decade of experience in caring for trauma-impacted youth, Renae has emerged as a prominent figure in trauma healing and resilience-building.

Renae's profound dedication to equipping individuals, organizations, and communities with trauma-informed practices has garnered recognition and respect in the field. She is passionately committed to developing and sharing sustainable practices for accessing and strengthening environments that foster the expression of truth and authenticity for all people. 

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