Tired of Being Tired Out?
Let Me Help You Avoid Burnout + Maintain Compassion
In this interactive and accessible course, you will develop your custom self-care and wellness routine that will keep you out of burnout and ready to step into thriving!
Ready to feel in control?
After taking my course, people who are exhausted, overwhelmed, and on the edge of burnout will be confident in their ability to prioritize their essential, sustaining, and achievable self-care plan.
Don’t miss out on the opportunity to engage in this valuable resource!
What You Get in the Course
- 10 modules filled with practical tools you can apply at any stage of life
- Two modules release each month to help you discover practices that will give you renewal, strategies, and hope
- In 5 months, you will have a custom plan and sustainable structure
See
How it works
1
Sign Up
Begin your journey with a click!
2
Access the Modules
Step by step, you’ll build capacity and increase your compassion for yourself (and others)!
3
THRIVE!
At the end, you’ll have the structure and practice needed to sustain your wellness, health, and growth.
Register Now
It’s time to start thriving!
You are worthy of this opportunity to access
- Free Wellness Assessments
- Custom Self-Care Plan
- 30-Minute Capstone Session with Renae
- 10 Digestible Modules
- Steady Implementation over 5 months
- Ongoing access: come back to refresh for the lifetime of the course
Prefer coaching along the way? The Renewal Journey adds monthly group coaching and a check-in with Renae after every module.
$649
Your Course Roadmap
- Understanding the Need for Self Care
- How to Identify When You are in Danger of Burning Out
- Changing Your Mindset
- Methods of Engaging in Self Care
- How to Select Effective Practices
- Caution: Things That Feel Like Self-Care That Really Aren’t
- What To Do When a Practice Stops Working
- How to Sustain Your Self-Care Routine
- Building an Effective Support System
- Your Best Next Step into Thriving
Hello!
Meet Renae M. Dupuis
Renae M. Dupuis, M.Div., is a teacher, speaker, writer, and advocate located in Southern California. She is the founder and CEO (Chief Enculturation Officer) of TraumaWise and recently served as the Director of Healthy Humans at Doing Good Works.
As an adoptive parent of two children with complex developmental trauma, she was an Intensive Treatment Foster parent in Los Angeles County and eventually became a Parent Ambassador and media representative for Olive Crest.
While serving as the Director of Trauma and Whole-Person care at OC United, Renae developed a library of compassion expansion and self-care tools.