Ready to take the next step in your Wellness Journey?

Sign-up for a Wellness Circle today!

What is a Wellness Circle?

We know that adults of all ages face stresses and hard spots in their lives. 

With that in mind, Wellness Circles have been created to give people a safe place to talk honestly about their lives, see that all areas of their lives are interconnected, and to empower them to make healthier choices for themselves.

All Wellness Circles are facilitated via Zoom in a safe, confidential format. Participants will receive electronic versions of the Wellness Circle Participant Guide for ease of use. 

Why do we want Wellness Circles?

The Adult Wellness Circle program is designed to assist YOU in making the changes you decide are right for you.

Typically meeting for six weeks or six sessions, this program is a combination of education and life coaching that maximizes success with making positive changes.

The chances of change happening are small when we simply hear a “good idea.”

However, when we:

  • generate the idea for a change ourselves,
  • make a plan for the change,
  • speak the change out loud to others, and
  • receive the accountability and support of others who are working on their own positive changes,

there is a much greater chance that the change will occur!

Wellness Circles Schedule for 2025

Take a look at our 2025 groups and select the one that works best for you (and, yes, you CAN participate more than once!

(Click the little arrow by each option for the schedule)

February/March 2025

Thursdays, 12pm (PST)

February 6/13/20/27, March 6/13

April/May 2025

Thursdays, 12pm (PST)

April 3/10/17/24, May 1/8

June/July 2025

Thursdays, 12pm (PST)

June 5/12/19/26, July 3/10

August/September 2025

Thursdays, 12pm (PST)

August 7/14/21/28, September 4/11

Register For Your Free Series

We believe so deeply in this program that we're gifting it to you for free!

That's rightYou ARE Worth it and we want to remove any barriers for you to take the next step in your wellness journey.

Just select the start date of your preferred series and enter your information - we'll take care of the rest!

Ready to Start your Wellness Journey?

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