Okay, y'all, I'm going to do something super scary for me. I am going to launch a new thing (more than one, actually), and when I think about
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Bringing Your Heart YouTube Launch
Over the last few years, you may have heard me refer to my book that is in process. It is a slow-going thing to be sure and one
Worth The Weight
For many years, I have done a very specific thing when it comes to photos that I am in — I make sure I am camouflaged and that
March 2019 – Self-care Challenge | Week #4
Here’s the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven’t
Salt or Sugar Scrub | Self-Care
As we’ve been mentioning in our Self-Care Series, there are lots of ways to take care of yourself; one of the quick ways to feel a little pampered
March 2019 – Self-care Challenge | Week #3
Here’s the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven’t
March 2019 – Self-care Challenge | Week #2
Thanks for coming by and checking out the next installment of the Self-Care Challenge!  Tomorrow we begin our second week in a month of exploring some practices that help us
March 2019 – Self-care Challenge | Week #1
As I mentioned in the kick-off post for the Self-Care Challenge, we’re entering a month of exploring some practices that help us to sustain in the hard work