Well, I’ve been promising a podcast for quite a while, now, and I am happy to report that I have finally overcome the technical knowledge blocks and have
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March 2019 – Self-care Challenge | Week #4
Here's the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven't
Salt or Sugar Scrub | Self-Care
As we’ve been mentioning in our Self-Care Series, there are lots of ways to take care of yourself; one of the quick ways to feel a little pampered
March 2019 – Self-care Challenge | Week #3
Here’s the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven’t
March 2019 – Self-care Challenge | Week #2
Thanks for coming by and checking out the next installment of the Self-Care Challenge! Tomorrow we begin our second week in a month of exploring some practices that help us
March 2019 – Self-care Challenge | Week #1
As I mentioned in the kick-off post for the Self-Care Challenge, we’re entering a month of exploring some practices that help us to sustain in the hard work
Not The Answer You Were Looking For…
“How did you get started in this?” Her question caught me a little off guard. It was only 3 minutes before the bell would ring and the class
Why Are You Here Today?
I like to start all of my presentations with a blank page or slide asking everyone to consider “Why Are You Here Today?” I think it is important