Renae M. Dupuis
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      • The Melancholy Individualist – Parts Project (April 2026)
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featured post

You’re Worthy Even If You Don’t Help Today [Podcast Episode]

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You’re Worthy Even If You Don’t Help Today [Podcast Episode]

September 7, 2025

Healthy Relationships Aren’t That Fragile [Podcast Episode]

July 30, 2025

Maybe It Isn’t Self-Sabotage: What the Inner Critic is Really Trying to Do [Podcast Episode]

July 22, 2025

How Long Is It Okay to Cry?

July 9, 2025

Unlearning the Myth of Midlife [Podcast Episode]

June 20, 2025

Building Stress Resilience: Gentle Foundations for a Regulated Life

June 18, 2025

You Don’t Have to Ingest the Poison [Podcast Episode]

June 11, 2025

This Is As Much As You’re Ready For—And That’s Enough [Podcast Episode]

January 23, 2025

Do something today that your future self will thank you for.

Discovering Sustainable Self-Care: Why a Morning Practice Can Transform Your Life

November 20, 2024

How Small Mindful Practices Can Create Big Shifts

July 2, 2024

The Default Doesn’t Have to Be “Your Fault”

May 16, 2024

What is Central to a Life?

August 16, 2023

Scary Can Help, Sometimes

Send us a message

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Or find us here

  • renae@renaemdupuis.com
  • 310/747-5875
  • Home
    • About Renae
      • Work With Me
    • Speaking Schedule
    • Boring Legal Stuff
  • Healing
    • Affirmations for Daily Living
    • Making Sense of Your Worth
    • The RMD YouTube Channel
  • Wellness
    • Restoration Sessions
    • The Pause Membership
    • The Moment Membership
    • Whole-Parent Support
    • Keeping Your Heart | YouTube Channel
  • Growing
    • Capacity Coaching
      • Coaching for Educational Advocates
      • Coaching for Small Business Owners
      • Coaching for Caregivers
    • Self-Worth Coaching
    • Podcast
      • The Perfectionist – Parts Project (January 2026)
      • The Melancholy Individualist – Parts Project (April 2026)
    • Courses
      • Hack Your Stress
      • Restorative Compassion
      • No More Burnout! (Course)
      • Access Your Growing Courses
  • Bringing
    • Breath Prayers for Renewal
    • Bringing Your Heart | YouTube Channel
    • Just Give A Care
  • Blog
  • Contact
  • Shop
  • Community Portal
  • Login

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