Bring Your Heart Podcast [soft launch]

Well, I’ve been promising a podcast for quite a while, now, and I am happy to report that I have finally overcome the technical knowledge blocks and have

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I Need You to Hear Me

I need you to hear me. I enjoyed the columns of welcoming greeters who were laughing, smiling, offering high-fives, and yelling, “Hello! We’re glad you are here!” To

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The Dignity of “Please” | Language is Important

Language is important. Language is how we share information from one person or group to another person or group. Whether using gestures and non-verbal body language, specific words,

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March 2019 – Self-care Challenge | Week #4

Here's the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven't

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Salt or Sugar Scrub | Self-Care

As we’ve been mentioning in our Self-Care Series, there are lots of ways to take care of yourself; one of the quick ways to feel a little pampered

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March 2019 – Self-care Challenge | Week #3

Here’s the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven’t

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March 2019 – Self-care Challenge | Week #2

Thanks for coming by and checking out the next installment of the Self-Care Challenge!  Tomorrow we begin our second week in a month of exploring some practices that help us

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March 2019 – Self-care Challenge | Week #1

As I mentioned in the kick-off post for the Self-Care Challenge, we’re entering a month of exploring some practices that help us to sustain in the hard work

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March 2019 Self-Care Challenge

Hey there! Have you ever experienced a time when someone suggested (or even, GASP, admonished) that you may benefit from a self-care routine? Did you happen to have

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Share the Love Giveaway – CLOSED & Winners

Congrats to the winners of our first Rafflecopter giveaway! Thank you all so much for participating in this fun giveaway – it’s been wonderful to connect with so

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