Find Out What It Means To Me! Yes, you are welcome for this little earworm, but I think that this is such an important word that we might
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Changing Mindset, Decreasing Stress
We all experience negative and positive stress, which is a normal part of the human experience of growth. But re-occurring negative stress has a significant impact on our
Avoiding Burnout and Maintaining Compassion
There is this point that I think we all ask ourselves some version of the question, “how much more of this can I take?” Often that question is
What’s Wrong With People?
Have you ever asked yourself, “what is wrong with people, anyway?!?” Yeah, I might have, too. Let’s spend a little time exploring that and taking a look at
Bring Your Heart Podcast [soft launch]
Well, I’ve been promising a podcast for quite a while, now, and I am happy to report that I have finally overcome the technical knowledge blocks and have
Not The Answer You Were Looking For…
“How did you get started in this?” Her question caught me a little off guard. It was only 3 minutes before the bell would ring and the class