It’s Not You, It’s the Container When systems, roles, and schedules don’t fit—and you stop taking the blame. If you’ve ever thought, “Why can’t I just handle this
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- Author: Renae Dupuis
Presence Over Productivity: A Kinder Rhythm for Life [Podcast Episode]
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Make It Wild, Not Busy: The Quiet Rebellion of Unrushed Living [Podcast Episode]
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How Long Is It Okay to Cry?
There was a time in my life when I only had a 30-second cry. No, for real. Like I had 30 little moments where I allowed myself to
Unlearning the Myth of Midlife [Podcast Episode]
This Might Not Have Been in the Script… There’s a story many of us grew up with about what life at midlife would look like. By now, you’d
Building Stress Resilience: Gentle Foundations for a Regulated Life
Building Stress Resilience: Gentle Foundations for a Regulated Life Have you ever felt overwhelmed by stress, unsure how to find your footing again? You’re not alone –> and