Restore Your Baseline: A Free Burnout-Awareness Retreat (Jan 15–17, 2026 | Live Zoom + Replay) If you’ve been “fine” on the outside but feel more foggy, brittle, numb,
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- Author: Renae Dupuis
Whole-Parent Support: Caring for the Caregiver in Complex Season
Whole-Parent Support: Caring for the Caregiver in Complex Seasons Parenting in complex circumstances asks so much more of you than most people ever see. You’re reading reports, answering
Your Next Best Step: A Gentle Year-End Rhythm for Helpers & Hope-Bringers
Your Next Best Step: A Gentle Year-End Rhythm for Helpers & Hope-Bringers If you’ve made it to the end of this year feeling tired in your bones, you’re
Process & Plan: Turning Vision Into “Next Best Steps” (Without Overhauling Your Life)
Process & Plan: Turning Vision Into “Next Best Steps” (Without Overhauling Your Life) If you’ve ever made an ambitious list of New Year’s goals and then watched it
Dream & Draw: Imagining a Kinder Version of You in 2026
Dream & Draw: Imagining a Kinder Version of You in 2026 After a long, complex year, “dreaming” can feel almost… unsafe. You might think: “I don’t want to
Review & Reflect: An Honest, Nervous-System-Friendly Year-End Check-In
Review & Reflect: An Honest, Nervous-System-Friendly Year-End Check-In For a lot of helpers and hope-bringers, “year-end reflection” feels… loaded. You might think of: color-coded planners you never had
You Don’t Have to Sit at Every Table [Podcast Episode]
You Don’t Have to Sit at Every Table Curiosity, capacity, and choosing where you actually belong. There are tables you’re expected to sit at. Family tables. Holiday tables.
It’s Not You, It’s the Container [Podcast Episode]
It’s Not You, It’s the Container When systems, roles, and schedules don’t fit—and you stop taking the blame. If you’ve ever thought, “Why can’t I just handle this
Presence Over Productivity: A Kinder Rhythm for Life [Podcast Episode]
Presence Over Productivity: A Kinder Rhythm for Life Proximity isn’t presence—make room for wonder, rest, and real connection. We’ve all lived a full day that still felt lonely.
Honor Your Energy: Build Rhythms That Restore [Podcast Episode]
Honor Your Energy: Build Rhythms That Restore Let energy lead. Let time follow. If you’ve ever color-coded a calendar and still felt wrung out, you already know: time