Body-Centered Practices, Heart-Centered Practices, Mind-Centered Practices, Restoration Session, Rhythm, Rest & Capacity, Soul-Centered Practices, Whole-Person Wellness
Session Date/Time: November 15, 2025 3:00 pm
Description: Quick self‑checks (hydration, breath, stretch) + assemble a tiny care kit for those times you need it.
Facilitator: TBD
Whole-Person Focus: Body
Session Link: Click Here to Join the Session