Sign up for the Making Sense of Your Worth Waitlist!
Feel free to enter any questions you might have, as well.
The Building Freedom Within curriculum was developed by Cindy R. Lee, LCSW and is utilized at HALO Project International. It was the result of the need expressed by Making Sense of Your Worth facilitators and participants to continue the journey towards positive self-worth and authentic living.
Building Freedom Within is all about learning how to be your own best friend by removing the barriers to offering to yourself the healthy relationship characteristics you desire.
The Building Freedom Within curriculum is designed as an eight-week, two hours a week, group class.
In Building Freedom Within, you will gain the tools needed to live your life based on positive self-worth and authentic living. We focus on the option of processing more lies, modifying the barriers to being kind to ourselves, forgiveness of self, healthy boundaries, identity and purpose, and tools for everyday living.
If you completed Making Sense of Your Worth, we invite you to join us as we travel through the 8-week study together!
(Participants must complete Making Sense of Your Worth prior to beginning Building Freedom Within)
All sessions will be offered via Zoom on the following Thursday evenings, 7-9PM (PST)
Apr 4/11/18/25 +
May 2/9/16/23
Your BFW Kit will be mailed directly to you and will be utilized each week of the journey.
One-time Payments and Payment Plans are available.
Registration includes a free 2-month Wellness Membership (a $54 bonus).
Pay at Registration
$
200
Pay each week
$
250
If you care for a person in front of you, you ARE a Caregiver. Which means that your compassion and attunement comes at a cost to you.
Our teacher and education team members are deeply invested in helping brains and bodies to develop in healthy ways - a process that takes time, effort, and attention with consistency.
Did you know that our histories set us up to understand the world around us in a specific way? By going on this journey, you will be able to decode the messages that devalue you and start the process of re-building your self-worth!
CREATIVE Processing
We create tangible expressions of our healing journey all throughout the series. Unlock your voice!
ACCESSIBLE Practices
We practice mindfulness and awareness during the sessions, building tools and resources that you can access at any time.
See Your Growth
You will be able to measure progress all through the experience with informative Self Assessments.
Safe and Secure
We offer a safe environment that is confidential, allowing you to share as much or as little as you would like. This is for YOU!
Can't make this event? Want to bring us to your organization?