Why is it important to Keep Our Hearts Engaged?
Once we’ve decided to truly engage, we can become weary or fearful, and we pull away or let our hearts grow calloused. In this section, we explore ways to engage in life-giving, supportive experiences that help us maintain a compassionate mindset.
Renae M. Dupuis
https://renaemdupuis.com/podcast/
https://mtr.bio/renae-m-dupuis
Starts tomorrow 🌿
May Restoration Sessions: Capacity for Real Life
For the ones carrying too...
We’re packaging, not perfecting. ✅
In Capacity Kit + Next Best Step, you’ll choose the...
What do you want your mind to return to?
Clarity.
Steadiness.
One thing at a...
Fog.
Urgency.
Shutdown.
Each one needs a different kind of support. 🌿
In Mental Cue...
Follow-through is easier when your mind is supported — not pressured. ✅
In Follow-Through Support...
Ask for Clarity: Get the Information You Actually Need
Clarity is allowed.
You don’t have...
Reframe Lab: A Kinder Thought to Return To
Not toxic positivity.
A kinder thought you...
Good-Enough Focus: Lower the Mental Bar
Focus doesn’t have to mean “finish it all.” 💛...
Orient.
Breathe.
Choose.
That’s the reset. 🌿
Mind Reset Warm-Up helps you move from spinning...
Your mind is allowed to rest before everything is resolved. 🌙
End-of-Day Mind Closing helps...
Sometimes the most honest thing your system can say is:
“I need to not be...
Planning Rhythm for Real Life: What Actually Fits?
Your planning rhythm should support your life...