Wellness Bundle (Wellness Assessment Sessions+)

Move beyond the snapshot and map out your next best step when you combine the Wellness Assessment with the Wellness Bundle. Take the three-month journey moment by moment as you invest in your wellness - heart, mind, body, and soul.

$23.00
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Get the Wellness Bundle and continue to take the necessary steps forward toward your wellness!

Your bundle includes:

  • Wellness Assessment Workbook
  • Live Group Session
  • Downloadable Guided Meditation
  • 3 months of The Moment Membership
  • Participate in any additional Wellness Assessment Sessions scheduled during the membership period for free

 

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