January 2026 Restoration Sessions
A burnout-awareness retreat to catch the signs early—and come back to yourself (without trying harder). This is a creative, gentle, experiential online retreat for caregivers and helping professionals (and anyone who tends to overfunction)
This is a creative, gentle, experiential online retreat for caregivers and helping professionals (and anyone who tends to overfunction). It’s designed to help you recognize the early signals, interrupt the perfectionism-driven push, and rebuild a steadier baseline using tools you can repeat in real life.
What you’ll get
When you join Restore Your Baseline, you’ll walk away with:
- A simple way to recognize early burnout signals (before you crash)
- Practices that reduce the urge to push, prove, or perfect
- A baseline reset across Heart / Mind / Body / Soul
- A small set of tools you can repeat when life gets heavy
Related Products
December 2025 Restoration Sessions: Your Next Best Step
This three-day creative retreat is a gentle container to close out the year with intention and step toward your 2026 self without overwhelm. Across Heart, Mind, Body, and Soul, you’ll move from honest reflection to courageous dreaming; not a rigid plan, but with a handful of grounded “next best steps” that actually fit your life.
Wellness Bundle (Wellness Assessment Sessions+)
Move beyond the snapshot and map out your next best step when you combine the Wellness Assessment with the Wellness Bundle. Take the three-month journey moment by moment as you invest in your wellness - heart, mind, body, and soul.
The Renewal Journey
Restorative Compassion is a comprehensive course designed to help you move from compassion fatigue and burnout into a space of renewed resilience and sustainability. If you want the depth of the course but would benefit from added coaching and resources, the Renewal Journey is available to scaffold your experience.
The Restorative Compassion Course
Restorative Compassion is a comprehensive course designed to help you move from compassion fatigue and burnout into a space of renewed resilience and sustainability. From: exhausted, overwhelmed, and on the edge of burnout → To: experiencing peace and confidence in prioritizing an essential, sustaining, and achievable self-care plan.