The Moment Membership
The Moment Experience reduced stress and anxiety, feel more connected and supported, and initiate steps towards better self-care and mindfulness.
The Moment
Experience reduced stress and anxiety, feel more connected and supported, and initiate steps towards better self-care and mindfulness.
Features:
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Guided Practices and Meditations: Access to a curated selectionÂ
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Weekly Microjourneys: Short, weekly sessions introducing key concepts of wellness
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Monthly Access to a Restoration Session: access to one recorded session each month.
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Community Access: Basic access to community forums and chat groups
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Exclusive Newsletter: A monthly newsletter with tips, resources, and inspiration
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The Pause Membership
Achieve significantly reduced burnout and compassion fatigue, enhanced self-care routines, improved emotional resilience, and stronger connections with others.
Wellness Bundle (Wellness Assessment Sessions+)
Move beyond the snapshot and map out your next best step when you combine the Wellness Assessment with the Wellness Bundle. Take the three-month journey moment by moment as you invest in your wellness - heart, mind, body, and soul.