March 2019 – Self-care Challenge | Week #4

Here's the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven't

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Salt or Sugar Scrub | Self-Care

As we’ve been mentioning in our Self-Care Series, there are lots of ways to take care of yourself; one of the quick ways to feel a little pampered

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March 2019 – Self-care Challenge | Week #3

Here’s the next installment of the Self-Care Challenge! where we explore some practices that help us to sustain in the hard work of keeping our hearts engaged. If you haven’t

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March 2019 – Self-care Challenge | Week #2

Thanks for coming by and checking out the next installment of the Self-Care Challenge!  Tomorrow we begin our second week in a month of exploring some practices that help us

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March 2019 – Self-care Challenge | Week #1

As I mentioned in the kick-off post for the Self-Care Challenge, we’re entering a month of exploring some practices that help us to sustain in the hard work

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March 2019 Self-Care Challenge

Hey there! Have you ever experienced a time when someone suggested (or even, GASP, admonished) that you may benefit from a self-care routine? Did you happen to have

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