Worrier Micro-Journey #3 (Integration)

Worrier Micro-Journey #3 (Integration)

A 10-minute guided practice to help you build trust through experience—so safety becomes something you practice, not something worry has to prove.

Price: $0.00
Worrier Micro-Journey #2 (Discovery)

Worrier Micro-Journey #2 (Discovery)

A 10-minute guided practice to help you sort real danger from old fear—so you can respond to worry with more discernment and support.

Price: $0.00
Worrier Micro-Journey #1 (Awareness)

Worrier Micro-Journey #1 (Awareness)

A 10-minute guided practice to help you notice when worry is trying to protect you—so you can begin relating to it with curiosity instead of criticism.

Price: $0.00
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