Wednesday Wellness - September 2023

Join us LIVE on Wednesdays in September 2023 to connect and learn during the 30 Days of Self Care Challenge!

Join us live or view the recordings

On Wednesdays in September, we will meet LIVE at 9:30am (PST) to connect and talk through some practices for the coming week. All sessions will be recorded for those who are unable to participate live and you'll have access for 30 days. 

Your Benefits Include...

Weekly Worksheets

Each week, you'll receive a worksheet that will help to guide you through the focus (heart, mind, body, or soul) for the week. Only Wednesday Wellness Members receive the worksheets!


Trying something new or sticking with a challenge can feel daunting. Participating in the Wednesday Wellness series will give you additional support to keep trying and exploring the process!


Other people are developing their own practices and routines and knowing that there are others on the same journey helps to remind you that you are NOT alone! Plus, you get to connect with Renae, which is pretty cool!


One of the fun things that comes with participating in the Wednesday events is that we all learn from each other! When we share our experiences and start to hear ideas, we can be inspired to try something new or a different way. 

Choose the Best Version for You

Full Series - $30

Get all of the sessions and worksheets in one package, saving over 30% from the Single Session cost!

Photo Cred: by Debby Hudson on Unsplash

Single Session - $9

Not ready to commit for the whole series? No problem!

Select from the following dates:

  • Sept 6
  • Sept 13
  • Sept 20
  • Sept 27

Photo by Kelly Brito on Unsplash

About the 30 Days of Self Care Challenge

The Challenge worksheet is free to download and contains 30 days of self-care practices to try out as you build your wellness and care routine for the rest of 2023.


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